Easy Vegan Dinners for Beginners
Eating vegan can seem daunting to some, especially if you’re just beginning to explore the lifestyle. But it doesn’t have to be complicated — there are plenty of easy vegan meals you can make with minimal effort. Here are some delicious vegan dinner recipes that are perfect for beginners.Vegan Chili
This vegan chili is a hearty and flavorful dish that’s perfect for colder months. It’s made with beans, tomatoes, and a variety of spices. You can adjust the spiciness to your liking and serve it with vegan sour cream and cheese.Ingredients:
- 1 tablespoon olive oil
- 1 onion, chopped
- 3 cloves garlic, minced
- 2 bell peppers, diced
- 1 jalapeno, minced
- 2 tablespoons chili powder
- 1 teaspoon smoked paprika
- 1 teaspoon cumin
- 1 teaspoon oregano
- 1/2 teaspoon salt
- 1 (28-ounce) can diced tomatoes
- 1 (15-ounce) can black beans, rinsed and drained
- 1 (15-ounce) can pinto beans, rinsed and drained
- 1 (15-ounce) can kidney beans, rinsed and drained
- 1 cup vegetable broth
Instructions:
- Heat the olive oil in a large pot over medium heat. Add the onion and cook until softened, about 4 minutes. Add the garlic, bell peppers, and jalapeno and cook for another 5 minutes.
- Add the chili powder, smoked paprika, cumin, oregano, and salt and stir to combine.
- Add the diced tomatoes, black beans, pinto beans, kidney beans, and vegetable broth. Bring to a boil, then reduce the heat to low and simmer for 20 minutes.
- Serve warm with vegan sour cream and cheese, if desired.
Vegan Tacos
These vegan tacos are easy to make and loaded with flavor. The filling is made with black beans, corn, and bell peppers, and it’s seasoned with cumin, chili powder, and garlic powder. Serve it with your favorite toppings, such as avocado, vegan cheese, and salsa.Ingredients:
- 1 tablespoon olive oil
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 bell pepper, diced
- 1 teaspoon cumin
- 1 teaspoon chili powder
- 1/2 teaspoon garlic powder
- 1/2 teaspoon salt
- 1 (15-ounce) can black beans, rinsed and drained
- 1 cup frozen corn
- 8-10 soft taco shells
Instructions:
- Heat the olive oil in a large skillet over medium heat. Add the onion and cook until softened, about 4 minutes. Add the garlic and bell pepper and cook for another 5 minutes.
- Add the cumin, chili powder, garlic powder, and salt and stir to combine.
- Add the black beans and corn and cook for 5 minutes.
- To assemble the tacos, spoon the filling into the taco shells and top with your favorite toppings. Serve immediately.
Vegan Burrito Bowls
These vegan burrito bowls are a great way to get in your veggies. They’re made with brown rice, black beans, corn, bell peppers, and a variety of spices. Top with your favorite toppings, such as avocado, vegan cheese, and salsa.Ingredients:
- 1 tablespoon olive oil
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